Congratulations! You have stuck with me for thirty one days digging deeper in how you are “Made to Crave.” November, we are going to dig deeper into the concept of crowding out the bad WITH the good. Today, I want to highlight an article recently published in the “Lancaster Farming” in their Health and Wellness Section, written by me.
Have a Look, “What’s For Dinner?”
Needing a done for you meal plan? Check out the Green Smoothie Girl’s 8 Week Meal Planner. It is a great tool to implementing a whole foods lifestyle.