by Michelle Brumgard | Feb 15, 2013 | Finances, Food and Nutrition
I sit down to plan my grocery shopping and meal plan for the week. You will find me sitting at the table or desk or sofa with the following: my on-going “to buy” list from the refrigerator, my weekly “to make” dry erase board from the...
by Michelle Brumgard | Feb 12, 2013 | Finances, Food and Nutrition
Eating healthy on a budget can be hard. Food budgets are a tough topic. I find it is difficult to find many bloggers, who openly share their food budgets. As someone who is a tad bit of a numbers geek, I am going to verge out into this area. I have had different...
Hi, I'm Michelle, owner of Self-Sufficient Health. Child of God. Wife. Mom of two. Integrative Nutrition Health Coach. Read More.