Choose GRACE over guilt. PROGRESS not perfection. My health coaching program is for YOU!

I am a Integrative Nutrition Health Coach, passionate about helping busy women seek optimal health. Through a holistic approach, you can become self-sufficient in YOUR health journey.

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Begin Your Journey to Self-Sufficient Health

I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Mark Hyman, Chairman for the Institute of Functional Medicine; Dr. Daniel Amen, founder of Amen Clinics; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

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“I went to Michelle for coaching for 6 months. In that time, she helped me set realistic goals, educated me on nutrition, and held me accountable…”~Heather Stump


“The biggest tangible change I have noticed since beginning the program has been my consistency in eating right – no more rollercoaster!”~Lynn, six-month program client


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